FieldingIntermediateModerate loadMinor tier
Catcher Borderline Strike-Stealing By-Zone Drill: Steal Strikes at Every Edge
A structured receiving circuit that hits every edge of the zone - low corners, top, glove-side, arm-side - so you learn to hold each borderline pitch as the strike it is. Reps organized by zone to find and fix your weak spots.
⏱ ~20 min📋 6 zone stations, 10-15 reps each, plus a random round
What you'll need
- Catcher's mitt
- Full catcher's gear (mask, chest protector, shin guards)
- Baseballs or softballs
- Home plate or flat marker
- Pitching machine (optional)
- Phone + tripod (optional, for film grade)
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