FieldingBeginner
Catcher Quiet-Glove Stillness Drill: Hold the Picture and Keep Your Strikes
A feedback drill that trains the body to disappear and the catch to freeze, so every borderline pitch leaves a clean, still picture for the umpire. Pairs reps with a count, a partner's eye, or a phone for instant stillness feedback.
⏱ ~15 min📋 10 reps one-count, 10 reps two-count, 10 reps normal stick
What you'll need
- Catcher's mitt
- Full catcher's gear (mask, chest protector, shin guards)
- Baseballs or softballs
- Home plate or flat marker
- Phone + tripod (optional, for stillness feedback)
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