FieldingAdvancedModerate loadMinor tier
Deep in the Hole Drill: Shortstop Backhand, Crow-Hop, and Throw
An advanced middle-infield drill that teaches you to range deep to your backhand side, gather your feet with a big crow-hop, and make the long throw to first base from the hole without rushing your arm.
⏱ ~15 min📋 3 rounds of 5-6 controlled reps
What you'll need
- Glove
- Baseballs or softballs
- Fungo bat
- Cone or marker
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