PitchingIntermediateModerate loadMinor tier
Slide Step Drill for Pitchers: Hold the Runner and Stay Quick to the Plate
Teach pitchers to deliver the ball home quickly from the stretch with a slide step, shutting down the running game without sacrificing strikes or stuff.
⏱ ~20 min📋 15-25 pitch bullpen, mixing slide-step and normal-tempo deliveries
What you'll need
- Stopwatch or phone timer
- Catcher's gear or pitching target net
- Pitching rubber / mound
Sign in to view this drill
The full step-by-step is free with an account. Create one or sign in to start training.