FieldingIntermediateModerate load
Outfield Do or Die Drill: Charge and Throw Through the Cutoff
A high-school fielding drill that teaches outfielders to charge a base hit under control, field on the run off the glove side, crow-hop, and deliver a strong throw through the cutoff man to retire the go-ahead run.
⏱ ~12 min📋 Progression: dry footwork, then rolled balls, then live fungo singles through the cutoff; keep it short and intense, not a 40-rep grind
What you'll need
- Baseballs or softballs (bucket)
- Fungo bat
- Outfield glove
- Field marker cones
- Agility ladder (optional, for the field-position progression)
- Stopwatch (optional)
Sign in to view this drill
The full step-by-step is free with an account. Create one or sign in to start training.