FieldingIntermediateModerate load
Outfield Drill: Hit the Cutoff Man and Throw to a Base
A live-rep drill where you read the situation, hit the cutoff man chest-high on a line, or throw through to a base — building the judgment and the low, accurate throw that actually stops runners.
⏱ ~20 min📋 4–6 reps per outfielder, 2–3 rotations through the roles
What you'll need
- Baseballs or softballs (bucket)
- Fungo bat or coach to hit balls
- Bases
- Relay/cutoff player and catcher (or base targets)
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