FieldingIntermediateModerate loadMinor tier
Over-the-Tee Long-Arm Infield Velo Drill: Kill the Short-Arm, Add Gun Velo
Use a batting tee as a physical height gate that punishes short-arming — force a long, external arm path on every throw across the diamond and watch your infield velocity climb on the gun.
⏱ ~25 min📋 5 blocks: mirror path 2x10 (no ball), knee throws 2x8, replace-feet throws 3x8, fielded-ball throws 3x6, gun-on-target finisher 1x10
What you'll need
- Batting tee
- Baseballs or softballs (bucket of 8-12)
- Radar gun
- Slow-motion phone camera
- Cones or field tape
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