GeneralBaseballIntermediate
Showcase Station Prep: Rehearse the 60, Your Arm, and BP
Rehearse the exact way scouts will evaluate you at a showcase — the 60-yard dash, your positional throw, and your batting-practice round — so the day feels like a repeat, not a surprise.
⏱ ~30 min📋 2 timed 60s, 3 positional throws, 1 BP round of ~12-15 swings
What you'll need
- Measured 60-yard lane (with start/finish marks)
- Radar gun / exit-velo device (optional)
- Glove, game cleats, and bat
- BP feeder (coach or partner)
- Cutoff target (cone or partner)
Sign in to view this drill
The full step-by-step is free with an account. Create one or sign in to start training.