FieldingBeginner
Two-Hand Transfer Drill: Quicker Glove-to-Hand Exchange
A no-throw rep builder that grooves the fastest catch-to-grip exchange in the game: two hands, funnel to the center, find the four-seam grip, and clear — the hidden tenths of a second that beat runners at every position.
⏱ ~10 min📋 3–4 rounds of 30 seconds of continuous clean exchanges
What you'll need
- Glove
- Baseball or softball
- Partner, wall, or rebounder
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