FieldingBeginner
Four-Seam Grip & Throwing Motion: A First Throwing Drill for Young Players
A gentle, build-it-in-order throwing drill for 10-12 year olds: get a clean four-seam grip, point the glove at the target, and groove a simple, straight, accurate throw before you ever throw hard.
⏱ ~12 min📋 3-4 rounds of 8-10 easy throws, stepping back one step between rounds
What you'll need
- Glove (one per player)
- Baseballs or softballs
- Soft / reduced-injury balls (recommended for beginners)
- Net or wall (optional, for at-home reps)
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