HittingIntermediateModerate loadMajor tier
King of the Cage: A Head-to-Head Bat-Speed Competition Drill
A small-sided bat-speed competition where two to four hitters go swing-for-swing on a sensor, winning rounds by posting the higher peak number — turning max-intent swings into a game.
⏱ ~18 min📋 3–4 matchups per hitter × best-of-3 rounds × 3 swings per round
What you'll need
- Bat-speed sensor (Blast, Diamond Kinetics) or swing radar
- Batting tee or front-toss screen
- Hitter's own game bat
- Net or cage lane
- Whiteboard or phone for the bracket/scores
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